
ERC Female Records
| Category |
Distance |
Time |
Runner |
Event |
Date |
| F U23 |
10k |
47.20 |
Emma Saunders |
Bromley |
23-Jun-21 |
| – |
10m |
1:26:25 |
Emma Saunders |
Folkestone |
29-Mar-24 |
| F Snr |
parkrun |
20:14 |
Ellie Merricks |
Bromley |
09-Aug-25 |
| – |
5k |
23:13 |
Sarah Cronin |
Joyden’s Wood |
26-Jul-23 |
| – |
5m |
33:05 |
Vicky Lazarus-Wood |
Ashford |
15-Feb-26 |
| – |
10k |
46:09 |
Ellie Merricks |
Darent Valley |
11-May-25 |
| – |
10m |
1:12:50 |
Vicky Lazarus-Wood |
Folkestone |
03-Apr-26 |
| – |
HM |
1:34:35 |
Vicky Lazarus-Wood |
Tonbridge |
29-Sep-24 |
| – |
M |
4:15:57 |
Natalie Adams |
Edinburgh |
28-May-23 |
| FV35 |
parkrun |
21:30 |
Natalie Adams |
Pegwell Bay |
17-Aug-24 |
| – |
5k |
24:05 |
Natalie Adams |
Joyden’s Wood |
31-Jul-24 |
| – |
5m |
36:44 |
Natalie Adams |
Mid-Kent |
07-Jul-24 |
| – |
10k |
46:18 |
Natalie Adams |
Larkfield |
22-Sep-24 |
| – |
10m |
1:17:35 |
Natalie Adams |
Folkestone |
29-Mar-24 |
| – |
HM |
1:37:46 |
Natalie Adams |
Tonbridge |
29-Sep-24 |
| – |
M |
3:54:17 |
Natalie Adams |
Edinburgh |
26-May-24 |
| FV40 |
parkrun |
22:49 |
Tersia Tame |
Sutcliffe |
02-Aug-25 |
| – |
5k |
25:49 |
Tersia Tame |
Joyden’s Wood |
28-May-25 |
| – |
5m |
38:02 |
Tersia Tame |
Mid-Kent |
20-Jul-25 |
| – |
10k |
51:02 |
Kelly Noble |
Darent Valley |
12-May-19 |
| – |
10m |
1:28:55 |
Tersia Tame |
Folkestone |
18-Apr-25 |
| – |
HM |
1:55:33 |
Kelly Noble |
Brighton |
24-Feb-19 |
| – |
M |
4:19:19 |
Kelly Noble |
London |
28-Apr-19 |
| FV45 |
parkrun |
22:40 |
Tersia Tame |
Bromley |
30-Aug-25 |
| – |
5k |
– |
– |
– |
– |
| – |
5m |
39:01 |
Tersia Tame |
Ashford |
15-Feb-26 |
| – |
10k |
49:19 |
Tersia Tame |
Petts Wood |
10-Oct-25 |
| – |
10m |
1:23:58 |
Tersia Tame |
Folkestone |
03-Apr-26 |
| – |
HM |
2:26:46 |
Louise Norris |
Dingle, Ireland |
07-Sep-19 |
| – |
M |
4:47:41 |
Katy |
London |
26-Apr-26 |
| FV50 |
parkrun |
28:34 |
Louise Norris |
Clonmel, Ireland |
17-Aug-24 |
| – |
5k |
26:33 |
Amanda Wolfe |
Joyden’s Wood |
26-Jul-23 |
| – |
5m |
41:39 |
Amanda Wolfe |
Harvel |
03-Jun-23 |
| – |
10k |
54:29 |
Amanda Wolfe |
Vigo |
13-Feb-22 |
| – |
10m |
1:35:29 |
Fiona Noakes |
Great South Run |
16-Oct-22 |
| – |
HM |
1:46:53 |
Amanda Wolfe |
Paddock Wood |
07-Apr-19 |
| – |
M |
4:33:50 |
Linsey Hopkins |
Manchester |
03-Aug-22 |
| FV55 |
parkrun |
23:29 |
Amanda Wolfe |
Pegwell Bay |
03-Aug-24 |
| – |
5k |
26:15 |
Amanda Wolfe |
Joyden’s Wood |
28-Jul-24 |
| – |
5m |
40:48 |
Amanda Wolfe |
Mid-Kent |
07-Jul-24 |
| – |
10k |
54:24 |
Amanda Wolfe |
Darent Valley |
12-May-24 |
| – |
10m |
1:27:34 |
Amanda Wolfe |
Folkestone |
29-Mar-24 |
| – |
HM |
1:53:25 |
Amanda Wolfe |
Brighton |
26-Feb-24 |
| – |
M |
– |
– |
– |
– |
| FV60 |
parkrun |
28:33 |
Simone Laidlow |
Bromley |
25-Oct-25 |
| – |
5k |
35:23 |
Claire Watts Williams |
Joyden’s Wood |
28-May-25 |
| – |
5m |
51:34 |
Claire Watts Williams |
Mid-Kent |
07-Jul-24 |
| – |
10k |
1:04:12 |
Simone Laidlow |
London Winter |
15-Feb-26 |
| – |
10m |
– |
– |
– |
– |
| – |
HM |
– |
– |
– |
– |
| – |
M |
– |
– |
– |
– |
| FV65 |
parkrun |
28:50 |
Carole Gunning |
Leybourne |
30-Aug-25 |
| – |
5k |
– |
– |
– |
– |
| – |
5m |
50:21 |
Carole Gunning |
Ashford |
15-Feb-26 |
| – |
10k |
– |
– |
– |
– |
| – |
10m |
1:48:57 |
Carole Gunning |
Folkestone |
03-Apr-26 |
| – |
HM |
– |
– |
– |
– |
| – |
M |
– |
– |
– |
– |
ERC Male Records
| Category |
Distance |
Time |
Runner |
Event |
Date |
| M Snr |
parkrun |
16:40 |
Sam Evans |
Bromley |
09-Aug-25 |
| – |
5k |
18:12 |
Sam Evans |
Joyden’s Wood |
30-Jul-25 |
| – |
5m |
33:04 |
Sam Evans |
Bromley BVAC |
23-Mar-25 |
| – |
10k |
36:53 |
Sam Evans |
Larkfield |
22-Sep-24 |
| – |
10m |
1:17:30 |
Will Ash |
Folkestone |
03-Apr-26 |
| – |
HM |
1:16:06 |
Sam Evans |
Paddock Wood |
08-Mar-26 |
| – |
M |
2:45:55 |
Sam Evans |
Chester |
06-Oct-24 |
| MV35 |
parkrun |
18:56 |
Tom Springett |
Bromley |
18-Apr-26 |
| – |
5k |
21:08 |
Mark Allard |
Joyden’s Wood |
26-Jul-23 |
| – |
5m |
34:02 |
Lewis McIntyre |
Harvel |
01-Jun-24 |
| – |
10k |
38:53 |
Mark Allard |
Leicester |
22-Oct-23 |
| – |
10m |
1:17:02 |
Matt Stacey |
Folkestone |
03-Apr-26 |
| – |
HM |
1:29:10 |
Lewis McIntyre |
Olympic Park |
03-Mar-24 |
| – |
M |
3:34:41 |
Lewis McIntyre |
Southampton |
07-Apr-24 |
| MV40 |
parkrun |
16:56 |
Zekeriya Adem |
Malling |
28-Sep-24 |
| – |
5k |
17:29 |
Zekeriya Adem |
Joyden’s Wood |
31-Jul-24 |
| – |
5m |
32:01 |
Rich McCulloch |
Mid-Kent |
20-Jul-25 |
| – |
10k |
40:57 |
Rich McCulloch |
Petts Wood |
12-Oct-25 |
| – |
10m |
1:05:11 |
Rich McCulloch |
Folkestone |
18-Apr-25 |
| – |
HM |
1:13:19 |
Zekeriya Adem |
Big Half London |
01-Sep-24 |
| – |
M |
5:05:06 |
Rich McCulloch |
Edinburgh |
25-May-25 |
| MV45 |
parkrun |
20:54 |
Andrew Baranowski |
Swanley |
20-Jan-24 |
| – |
5k |
22:30 |
Andrew Baranowski |
Gravesend |
24-Feb-22 |
| – |
5m |
34:17 |
Andrew Baranowski |
Mid-Kent |
07-Jul-24 |
| – |
10k |
41:59 |
Andrew Baranowski |
Petts Wood |
09-Oct-22 |
| – |
10m |
1:12:53 |
Andrew Baranowski |
Folkestone |
29-Mar-24 |
| – |
HM |
1:34:09 |
Andrew Baranowski |
Deal |
19-Feb-23 |
| – |
M |
3:31:46 |
Andrew Baranowski |
New Forest |
08-Sep-19 |
| MV50 |
parkrun |
19:49 |
Andrew Baranowski |
Valentines |
30-Aug-25 |
| – |
5k |
23:27 |
Jason Saunders |
Joyden’s Wood |
28-Jun-23 |
| – |
5m |
36:04 |
Jason Saunders |
Harvel |
28-May-22 |
| – |
10k |
44:31 |
Neil Williams |
Vitality London |
02-May-22 |
| – |
10m |
1:14:17 |
Andrew Baranowski |
Folkestone |
18-Apr-25 |
| – |
HM |
1:34:54 |
Andrew Baranowski |
Grim Up North |
29-Mar-26 |
| – |
M |
4:46:20 |
Giles Wolfe |
London |
26-Apr-25 |
| MV55 |
parkrun |
18:43 |
Fred Webb |
Pegwell Bay |
18-May-24 |
| – |
5k |
20:24 |
Fred Webb |
Joyden’s Wood |
29-Jun-22 |
| – |
5m |
33:07 |
Fred Webb |
Harvel |
01-Jun-24 |
| – |
10k |
41:15 |
Fred Webb |
Dartford Bridge |
11-Dec-22 |
| – |
10m |
1:12:46 |
Jason Saunders |
Folkestone |
29-Mar-24 |
| – |
HM |
1:32:10 |
Fred Webb |
Dartford |
05-Mar-23 |
| – |
M |
3:37:41 |
Fred Webb |
London |
26-Apr-25 |
| MV60 |
parkrun |
19:54 |
John Laidlow |
Bromley |
18-May-24 |
| – |
5k |
22:27 |
John Laidlow |
Joyden’s Wood |
31-May-23 |
| – |
5m |
33:57 |
Fred Webb |
Ashford |
15-Feb-26 |
| – |
10k |
42:44 |
John Laidlow |
Thamesmead |
27-Apr-24 |
| – |
10m |
1:14:10 |
John Laidlow |
Folkestone |
03-Apr-26 |
| – |
HM |
1:33:49 |
John Laidlow |
Burnham-on-Sea |
14-Sep-25 |
| – |
M |
3:56:16 |
Tony Rudkin |
Brighton |
06-Apr-25 |
| MV65 |
parkrun |
27:22 |
Jerry Ash |
Bryn Bach |
30-Aug-25 |
| – |
5k |
29:34 |
Jerry Ash |
Joyden’s Wood |
31-Jul-24 |
| – |
5m |
43:54 |
Steve Gunning |
Ashford |
15-Feb-26 |
| – |
10k |
1:01:09 |
Jerry Ash |
Petts Wood |
12-Oct-25 |
| – |
10m |
1:32:13 |
Steve Gunning |
Folkestone |
03-Apr-26 |
| – |
HM |
– |
– |
– |
– |
| – |
M |
– |
– |
– |
– |
| MV70 |
parkrun |
28:00 |
Barry Smith |
Sutcliffe |
18-Jan-25 |
| – |
5k |
– |
– |
– |
– |
| – |
5m |
46:17 |
Barry Smith |
Mid-Kent |
20-Jul-25 |
| – |
10k |
55:02 |
Barry Smith |
Benidorm |
22-Nov-25 |
| – |
10m |
1:34:21 |
Barry Smith |
Folkestone |
18-Apr-25 |
| – |
HM |
2:06:51 |
Barry Smith |
Battersea Park |
18-Oct-25 |
| – |
M |
– |
– |
– |
– |
| MV75 |
parkrun |
28:10 |
Barry Smith |
Charlton |
31-Jan-26 |
| – |
5k |
– |
– |
– |
– |
| – |
5m |
43:31 |
Barry Smith |
Ashford |
15-Feb-26 |
| – |
10k |
– |
– |
– |
– |
| – |
10m |
1:32:01 |
Barry Smith |
Canterbury |
25-Jan-26 |
| – |
HM |
– |
– |
– |
– |
| – |
M |
– |
– |
– |
– |
Stay tuned for the constantly changing records as we get faster and better.